Deep Moong Dal

Moong dal lentil, also known as mung dal or split yellow moong dal, is a type of lentil that is commonly used in Indian cuisine. It is made by splitting and dehusking whole mung beans, which are small, green legumes.

Moong dal lentils are a good source of plant-based protein, fiber, and essential vitamins and minerals. They are also low in fat and calories, making them a nutritious and healthy food option. In Indian cuisine, moong dal is used to make a variety of dishes, including dal, khichdi, and desserts.

To prepare moong dal, the lentils are usually soaked for a few hours to soften them and reduce cooking time. They are then cooked in water or broth, along with spices and vegetables, to make a flavorful and nutritious dish. Moong dal is a versatile ingredient that can be used in both savory and sweet dishes, such as soups, stews, and halwa.